The Foundations of Resilience

Resilience. This attribute seems to be a striving goal for many of us today.  As we collectively face increasing demands of our time, work pressures, duties, responsibilities, and not forgetting the judgement with inflict to ourselves when trying to keep up with life.  In the attempt to keep up and keep going, is there any wonder that our resilience can  become depleted, and for some of us, can leave behind… Continue reading The Foundations of Resilience