“I now move into a new era of prosperity and abundance. Thank you, Life!” – Louise Hay How many times during the day do you see and feel the abundant blessings in your life? Do you actually stop to see and feel the good things however small they may be? Maybe you over think and worry about everything, and in… Continue reading The Abundant Blessings in Life
“I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.” – Aristotle Sadly many of us constantly judge ourselves in a terrible and self-critical way. For some it is so intense, this constant toxic thinking only creates an internal world of pain, and can… Continue reading Moving Beyond Self-Judgement
So are you a natural optimist or pessimist? Do you spend most of your time and energy with countless worries about life, health, family, work, and have the tendency to let your worries take over? If this sounds familiar, how can we re-train our worrying and old faulty thinking patterns so we can re-plant with positive… Continue reading 10 Habits to Cultivate Optimism
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward Gratitude. What a beautiful attribute this really is. For someone who has experienced chronic worry for decades – daily gratitude has provided an awakening to life. I now realize that every day spent in worry… Continue reading Giving Grace to Gratitude
So what is Willpower? For me – it is an internal stream of wisdom. A stream that allows one to flow with life – and develop strength to conquer any obstacle. When in flow – it provides a deeper understanding and a better judgement of everyday life. We are all reminded day after day how life can… Continue reading The Wisdom of Willpower
What or who do we need to forgive? Will forgiveness heal the past? Will forgiveness help provide healthy communication and expression in life? Was there someone or something in your life that caused pain? Did your heart want to forgive but your ego wouldn’t allow it? Are you someone holding onto pain, anger or sadness… Continue reading Forgiveness
When was the last time you really laughed? When was the last time you really felt connected to your beautiful smile? When was the last time you prioritized that fun part of you to come out and play? As a child I remember those day trips with Mum and Dad. A fun day planned with… Continue reading Finding the Fun in Life!