Why is it some of us fear change so much? What if we actually open ourselves to the new, and believe and trust what is yet to come? I’m sure most of us at some point have felt incredibly fearful of certain change in our lives. The awful scenarios that we can ruminate over and… Continue reading Embracing Change!
So do you procrastinate? Do you allow procrastination to road block your dreams and achievement of your goals? If we add up all the hours of countless worries and mental dialogue of what we can and can’t do? Or who we think we should and shouldn’t be? Sadly all that is achieved is a depletion… Continue reading Putting a stop to Procrastination
So really is abundance something we can acquire? As most of us know, we live in a very fast paced and competitive world, and for most of us, this includes running on auto-pilot trying to catch up, cram in, and cross off the list that seems to actually never have any ending! I recall most of… Continue reading Finding Abundance in Life!
Sadly many of us constantly judge ourselves in a terrible and self-critical way. For some it is so intense, this constant toxic thinking only creates an internal world of pain, and can validate feelings of inadequacy and never feeling good enough. Having experienced this in my own life, and hearing from those who have been courageous… Continue reading Moving Beyond Self-Judgement
So are you a natural optimist or pessimist? Do you spend most of your time and energy with countless worries about life, health, family, work, and have the tendency to let your worries take over? If this sounds familiar, how can we re-train our worrying and old faulty thinking patterns so we can re-plant with positive… Continue reading 10 Habits to Cultivate Optimism!
So what is Willpower? For me – it is an internal stream of wisdom. A stream that allows one to flow with life – and develop strength to conquer any obstacle. When in flow – it provides a deeper understanding and a better judgement of everyday life. We are all reminded day after day how life can… Continue reading The Wisdom of Willpower!
What or who do we need to forgive? Will forgiveness heal the past? Will forgiveness help provide healthy communication and expression in life? Was there someone or something in your life that caused pain? Did your heart want to forgive but your ego wouldn’t allow it? Are you someone holding onto pain, anger or sadness… Continue reading Forgiveness